In the entire world, 7% of women at some point in their life have an ovarian cyst. Ovarian cysts are sacs inside or on the surface of the ovary that is typically filled with fluid. Although they happen frequently, menstruation is the primary cause of most ovarian cysts. Functional cysts have irregular cell reproduction, endometriosis, and pelvic inflammatory illness as their origins (PID). The primary cause of ovarian cysts is ovulation. Cysts are usually not harmful, although occasionally ovarian cysts can twist or burst open. Serious symptoms like pelvic discomfort, feeling full, and bloating may result from this.
Acupuncture for Ovarian Cyst
A cyst is seen in Chinese medicine as a collection of blood and stagnant fluid. Acupuncture has a direct impact on ovulation and aids in hormone and endocrine system balancing. In the legs and abdomen, 2 to 8 hair-thin needles are inserted at a shallow depth during acupuncture for ovarian cysts. This promotes the body to remove stagnation and assisting hormone levels to go back to normal which in turn will help manage or dissolve some cysts.
Regular acupuncture treatments have been found to lower cyst occurrence in patients trying to conceive, whether naturally or through traditional reproductive treatment. Acupuncture is a successful treatment for patients whose symptoms include pain, abnormal menstrual cycles, or infertility caused by cysts.
Nutrients for Ovarian Cyst
Diet and nutrition may have an impact on the proteins that bind sexual hormones. The ovarian function may be impacted by fat’s impact on prostaglandin metabolism. Dietary Unsaturated Fatty Acids are helpful in improving the quality of the oocyte and follicular development, according to several animal studies. High dietary fat intake is linked to the impact of insulin signaling on ovarian function, and insulin resistance also has an impact. The Mediterranean diet is low in red meat and high in fruits, vegetables, whole grains, legumes, nuts, and olive oil.
Some foods may be helpful in alleviating ovarian cyst symptoms.
Consume a fiber-rich diet: consisting of whole grains, a variety of fruits and vegetables, beans, green vegetables, and nuts.
Omega 3 fatty acids: For a healthy body, eat foods high in these fats. Eat extra fish oils, flaxseed, pumpkin seeds, and walnuts as well as fatty seafood such as salmon, mackerel, and sardines.
Magnesium: In situations of ovarian cysts, consuming a lot of broccoli, almonds, and other nuts aid in lessening cramping and agony.
Avoid foods that contain high amounts of saturated fats, like red meats, fast foods, and processed and packaged foods.
Conclusion
Ovarian cysts are sacs inside or on the surface of the ovary that is typically filled with fluid. Holistic approaches to traditional reproductive treatment includes acupuncture and nutrition, successful treatment for patients with cysts. Consuming fiber-rich diet, omega 3 fatty acid, and food rich in magnesium is recommended for reducing symptoms. A healthy diet is always essential to regulate health and hormones. Also, Acupuncture is also successful in the treatment of menstrual pain, abnormal menstrual cycles, or infertility caused by cysts. Depending on the severity of your condition you could expect to see a benefit after 8-12 sessions of acupuncture. Our providers have extensive experience of helping women recover from this condition.