Fibromyalgia is a chronic condition that causes widespread pain, fatigue, and other symptoms such as headaches, sleep disturbances, and cognitive difficulties. While there is no cure for fibromyalgia, there are various treatments available to manage the symptoms. One such treatment is acupuncture.
Acupuncture is a traditional Chinese medicine technique that involves inserting thin needles into specific points on the body. The goal of acupuncture is to balance the flow of energy or “qi” in the body, which is believed to be disrupted in people with fibromyalgia.
Research studies have shown that acupuncture can be effective in reducing pain and other symptoms of fibromyalgia. For example, a systematic review and meta-analysis of 9 randomized controlled trials found that acupuncture was significantly more effective than placebo in reducing pain intensity and improving overall symptoms of fibromyalgia (1).
Another study found that a 10-week course of acupuncture treatments led to significant improvements in pain, fatigue, and anxiety in people with fibromyalgia (2).
One theory behind how acupuncture helps with fibromyalgia is that it stimulates the release of endorphins, which are natural painkillers produced by the body. Acupuncture may also improve blood flow and reduce inflammation in the body, both of which can contribute to the symptoms of fibromyalgia.
It’s important to note that acupuncture should be used as part of a comprehensive treatment plan for fibromyalgia, which may also include medications, exercise, and other therapies. Additionally, it’s important to seek out a licensed and experienced acupuncturist who can provide safe and effective treatment.
In conclusion, acupuncture is a safe and effective treatment option for people with fibromyalgia. It can help reduce pain, fatigue, and other symptoms of the condition, and improve overall quality of life. If you are considering acupuncture for fibromyalgia, be sure to talk to your healthcare provider and find a licensed acupuncturist to provide treatment.
References:
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Deare JC, Zheng Z, Xue CC, et al. Acupuncture for treating fibromyalgia. Cochrane Database Syst Rev. 2013;(5):CD007070. doi:10.1002/14651858.CD007070.pub2
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Harris RE, Tian X, Williams DA, et al. Treatment of fibromyalgia with formula acupuncture: investigation of needle placement, needle stimulation, and treatment frequency. J Altern Complement Med. 2005;11(4):663-671. doi:10.1089/acm.2005.11.663
