Introduction
Around 10% (190 million) of women and adolescents of reproductive age suffer from endometriosis worldwide. Endometriosis is when the uterus’ lining, the endometrium, starts to proliferate on various pelvic organs external to the uterus. The etiological causes of female infertility include endometriosis (5–10%), tubal issues (15–40%), ovulation (15–20%), and unknown causes (20–30%). Endometriosis’s origins are still unknown. Some of the tissue backs up into the abdomen during menstruation through the fallopian tubes, where it attaches and grows. Endometrial tissue can also travel through the blood or lymphatic system and implant. Pain in your lower belly or back, period pain, pain during or after sex, and difficulties getting pregnant are frequent endometriosis symptoms.
Acupuncture for Endometriosis
A popular alternative therapy that can help patients manage a wide range of ailments is acupuncture. TCM holds that the body’s meridians, or energy lines, are where Qi moves. Acupuncture points on the body provide access to these meridians and energy flows. It is possible to restore the balance of the energy flow by inserting needles into these locations in the right combinations. According to one study, acupuncture may reduce serum estradiol levels (a type of estrogen). Because endometriosis lesions make their local supply of estradiol, this hormone is frequently present in high concentrations in endometriosis cells. Acupuncture can lower the levels of CA-125 in the serum, according to a 2017 study (a blood marker associated with high levels of inflammation). Acupuncture is also extremely effective for the pain management of endometriosis .
Nutrition for Endometriosis
Endometriosis is a condition that depends on oestrogen. Diets high in fiber, low in fat, or both are linked to higher levels of sex hormone-binding globulin and lower levels of circulating estradiol (SHBG). A diet high in particular fruits and vegetables is linked to a lower incidence of endometriosis, according to a study published in the journal Human Reproduction. Women in particular, had a 22 percent lower risk of initially getting the disease when they consumed more than one serving of citrus fruit daily. According to a study published in the Journal of Endometriosis and Pelvic Pain Disorders, certain foods and nutrients, such as vitamin A, magnesium, and soy, may help lessen or even get rid of endometriosis symptoms. A diet that prioritizes anti-inflammatory foods and substances, including fruits and vegetables, monounsaturated fat, and omega-3 fatty acids, may also help lessen symptoms, according to the Journal of Nutrition and Diet Supplements.
Conclusion
Endometriosis is a condition in which the uterus lining starts to proliferate on various pelvic organs external to the uterus. Acupuncture and nutrition provide alternative therapies for treating endometriosis because it is so effective and provides the body with no side effects as compared to conventional treatments. It is always recommended that a proper and healthy diet is essential for maintaining a healthy body .
